Diet by Dosha
Constitutional diets
Here is some information on diet according to Ayurveda as per individuals or by the constitution of the person.
The constitution is called the Prakriti of the person - or their nature.
In Ayurveda the life time diet follows the prakriti of the person. This page gives you the basic guidelines for each constitutional type.
Find out about the Vata diet here:
- Vata Diet Information
Find out about the Pitta diet here:
- Pitta Diet Information
Find out about the Kapha diet here:
- Kapha Diet Information
and find out about a the detoxifying diet that everyone can use now and then here:
- Detox Diet Information
or buy the book Ayurvedic Nutrition here:
Copyright © 2019 EIVS GmbH
EIVS Gmbh c/o Bolliger Treuhand AG Bahnhofstrasse 8, CH 8953 Dietikon, Switzeland