Diet by Dosha
Here is some information on diet according to Ayurveda as per individuals or by the constitution of the person.
The constitution is called the Prakriti of the person - or their nature.
In Ayurveda the life time diet follows the prakriti of the person. This page gives you the basic guidelines for each constitutional type.
Find out about the Vata diet here:
Find out about the Pitta diet here:
Find out about the Kapha diet here:
and find out about a the detoxifying diet that everyone can use now and then here:
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