Learn and study Ayurveda !
This website provides informations about Ayurvedic Education : clinical study program, training, Distance learning, course and a special book about ayurvedic nutrition by Atreya Smith.
The Book
Ayurvedic Nutrition
This is second edition of a book I wrote in 1999, Perfect Balance, look below for the preface to this edition and see what is new and changed.
This is the most accessible book on the ancient Indian system of Ayurvedic nutrition and healing from an internationally acclaimed practitioner.
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Ayurvedic diet : an individual approach
Ayurveda has always had an individualized approach to nutrition. Fine out how you structure your diet to fit your constitution. One of the fundamental ideas in Ayurveda is that your body is intelligent and seeks health if you support it through good habits. Additionally, health is defined as a dynamic state – not just the absence of disease as in modern medicine. The idea in Ayurvedic nutrition is that health can be increased not just maintained through right lifestyle and diet. Thus, an Ayurvedic diet is an individualized approach that brings a dynamic state of being.
Book Ayurvedic nutrition
Ayurvedic Nutrition - the book!
So the book that has been hard to get, impossible to get, or out of print for the last five years is back! Atreya has brought out a fully revised edition with Amazon self-publishing. THIS BOOK IS CURRENTLY FOR SALE ON AMAZON.COM OR IN BOOK STORES.

- » The Book
Ayurvedic Nutrition
This is second edition of a book I wrote in 1999, Perfect Balance, look below for the preface to this edition and see what is new and changed.
This is the most accessible book on the (...)
- » The Foreword
Foreword
by International Ayurvedic Authority, Dr. Robert E. Svoboda
"There is really nothing like a good chuckle, particularly when traveling in India, which I was when I first read (...)
- » What People Say
Quotes
Testimonials
"Ayurvedic Nutrition opens up the world of Ayurveda and its invaluable wisdom to everyone - from novices to those who have been practicing for some time." Dr. Deepak (...)
- » What is Ayurvedic Nutrition?
Ayurveda, the 5000-year-old medical system of India, states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness.
The primary problem with (...)
- » What is Ayurveda?
Ayurveda is the 5000-year-old healing science of India. It is the oldest medical system continually practiced in the world. The World Health Organization estimates that Ayurvedic (...)
- » About the Author
Vaidya Atreya Smith
Atreya is a Sanskrit name that means the ’son of Atri’ or the ’linage of Atri’. Atri is one of the seven immortal Rishis in Vedic literature. Atreya also means (...)
- » Diet by Dosha
Constitutional diets
Here is some information on diet according to Ayurveda as per individuals or by the constitution of the person.
The constitution is called the Prakriti of the person - or their nature. (...)
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Learn Ayurvedic medecine : Become an Ayurvedic nutritional practitioner! Ayurvedic study based on :
- Ayurvedic Nutrition : the most accessible book on the ancient Indian system of Ayurvedic nutrition and healing from an internationally acclaimed practitioner
- Education e-learning program : Ayurveda course online and distance learning - AYURVEDIC PRACTITIONERS E-LEARNING PROGRAM : 450 hours E-Learning & 200 hours Ayurvedic Clinical Studies Training
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